workout of the day
11.22.2022
WOD
"The Griddy"
12:00 AMRAP
7 deadlifts 225/155 185/125 135/95
7 bar facing burpees
7 HSPU or piked on a box
WOD
"The Griddy"
12:00 AMRAP
7 deadlifts 225/155 185/125 135/95
7 bar facing burpees
7 HSPU or piked on a box