WOD
Hero 'Wirtz'

    AMRAP in 20 minutes
    7 Burpee Box Jump Overs (24/20 in)
    7 Clean-and-Jerks (135/95 lb)
    7 Toes-to-Bars
    7 American Kettlebell Swings (70/53 lb)
    7 Plyo Push-Ups (45/35 lb plate)