workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

11.19.2020

WOD

"Veggie Platter"

3 rounds for time

9 TTB
7 lateral burpees over bar

5 power snatches 155/105 135/95 95/65


Rest 3:00
3 rounds for time
9 TTB
7 lateral burpees over bar
5 power snatch 135/95 115/75 75/55

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