workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

11.17.2023

WOD
"Kickoff"
2 rounds 
21 cals row
21 cals bike
rest 1:00
15 cals row
15 cals bike
rest 1:00
9 cals row
9 cals bike
rest as a partner does one round

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