workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

09.01.2023

WOD
"50s"
AMRAP 10:00
50 deadlifts 135/95  95/65  75/55
50 wall balls 20/14
400m run
max power cleans in remaining time  135/95  95/65  75/55

Read More