workout of the day
09.01.2023
WOD
"50s"
AMRAP 10:00
50 deadlifts 135/95 95/65 75/55
50 wall balls 20/14
400m run
max power cleans in remaining time 135/95 95/65 75/55
WOD
"50s"
AMRAP 10:00
50 deadlifts 135/95 95/65 75/55
50 wall balls 20/14
400m run
max power cleans in remaining time 135/95 95/65 75/55