workout of the day
08.15.2020 Team of 2
WOD
"Peanut Butter & Jelly"
Team of 2
Buy in 800m Run together
100 weighted walking lunges 35/20 20/15 DBs each hand
30 rounds- alternating with your partner
3 pull ups- sub racked barbell inverted rows or ring rows
3 clean & jerk 135/95 115/75 95/65
3 burpees
100 weighted walking lunges
Cash Out: 800m Run together