workout of the day
12.12.2020
WOD
"Hulk"
10 rounds
200m run with med ball
10 med ball cleans
or
AT Home
"Hulk"
2 rounds for time
75 DUs
50 air squats
25 hand release push ups
WOD
"Hulk"
10 rounds
200m run with med ball
10 med ball cleans
or
AT Home
"Hulk"
2 rounds for time
75 DUs
50 air squats
25 hand release push ups