workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

03.11.2020

WOD
Sandbag only wod
Buy In: 200 feet (4 lengths of the gym) bear hug SB carry
10-8-6-4-2
S2OH
Squats
Reverse lunges

Cash Out: 200 feet bear hug SB carry

**you may carry a heavier sandbag than what you do on the wod**

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