workout of the day
03.11.2020
WOD
Sandbag only wod
Buy In: 200 feet (4 lengths of the gym) bear hug SB carry
10-8-6-4-2
S2OH
Squats
Reverse lunges
Cash Out: 200 feet bear hug SB carry
**you may carry a heavier sandbag than what you do on the wod**
WOD
Sandbag only wod
Buy In: 200 feet (4 lengths of the gym) bear hug SB carry
10-8-6-4-2
S2OH
Squats
Reverse lunges
Cash Out: 200 feet bear hug SB carry
**you may carry a heavier sandbag than what you do on the wod**