workout of the day Daily WOD Teresa Briest 1/10/19 Daily WOD Teresa Briest 1/10/19 01.10.19 WOD5 RFT10 deadlifts 135/95 115/75 95/6510 push press10 back squats5 pull ups- strict if you can, otherwise kip or ring rows Read More
Daily WOD Teresa Briest 1/10/19 Daily WOD Teresa Briest 1/10/19 01.10.19 WOD5 RFT10 deadlifts 135/95 115/75 95/6510 push press10 back squats5 pull ups- strict if you can, otherwise kip or ring rows Read More