workout of the day
05.22.2021 Partner WOD
WOD
Partners
"Buddy Lift" 30:00 AMRAP
50 deadlifts
50 hang power cleans
50 front squats
50 shoulder to overhead
every 2:00 complete 5 synchro burpees
RX 135/95
INT 95/65
SC 75/55
WOD
Partners
"Buddy Lift" 30:00 AMRAP
50 deadlifts
50 hang power cleans
50 front squats
50 shoulder to overhead
every 2:00 complete 5 synchro burpees
RX 135/95
INT 95/65
SC 75/55