workout of the day
10.27.2023
WOD
"Barbell Love"
4 sets of
12 shoulder to overhead
6 front squats
3 clusters
Rest 1:00
115/85 95/65 75/55
WOD
"Barbell Love"
4 sets of
12 shoulder to overhead
6 front squats
3 clusters
Rest 1:00
115/85 95/65 75/55