workout of the day
09.11.2020
"Jags"
For Time:
10 Shoulder Press, 115/75 95/65 75/55
15 Overhead Squats, 115/75
20 Push Press, 115/75
25 Front Squats, 115/75
30 Push Jerks, 115/75
35 Back Squats, 115/75
"Jags"
For Time:
10 Shoulder Press, 115/75 95/65 75/55
15 Overhead Squats, 115/75
20 Push Press, 115/75
25 Front Squats, 115/75
30 Push Jerks, 115/75
35 Back Squats, 115/75