workout of the day Daily WOD Teresa Briest 12/18/19 Daily WOD Teresa Briest 12/18/19 12.18.19 WODEvery 5:00 for 25:0015/10 cals row10 burpees10/7 cals bike10 sandbag squats- bear hug the sandbag Read More
Daily WOD Teresa Briest 12/18/19 Daily WOD Teresa Briest 12/18/19 12.18.19 WODEvery 5:00 for 25:0015/10 cals row10 burpees10/7 cals bike10 sandbag squats- bear hug the sandbag Read More
