workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

12.03.2021

WOD
"One DB Burner" original post May 11th, 2020 with cals rowing
2 Rounds for Time
60 single DB rows
50 DB bicep curls
40 seated DB press
30 seated tricep extensions
20 DB lat pull overs

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