workout of the day Daily WOD Teresa Briest 9/4/19 Daily WOD Teresa Briest 9/4/19 09.04.19 WOD12:00 AMRAP25' single arm DB overhead walking lunges - right 40/25 30/1510 power cleans 135/95 95/6525' single arm DB overhead walking lunges- left10 box jumps 24/20" Read More
Daily WOD Teresa Briest 9/4/19 Daily WOD Teresa Briest 9/4/19 09.04.19 WOD12:00 AMRAP25' single arm DB overhead walking lunges - right 40/25 30/1510 power cleans 135/95 95/6525' single arm DB overhead walking lunges- left10 box jumps 24/20" Read More