workout of the day
04.24.2021
WOD
"Run for the Balls"
4 rounds
score is max reps wall balls
every 3:00
Run 400m
then max reps wall balls in remaining time
Rest 1:00
WOD
"Run for the Balls"
4 rounds
score is max reps wall balls
every 3:00
Run 400m
then max reps wall balls in remaining time
Rest 1:00