workout of the day
03.14.19 pi day
WOD: pi day workout 3.1415926535
Chipper wod- just have fun and sweat- grab a piece of pie on your way home!!
For Time
3 muscle ups- sub 6 strict pull ups
14 thrusters 115/75 95/65
15 burpee box jump overs 24/20"
9 Barbell bent over rows 115/75 95/65
26 pistols- alternating sides- sub a progression
5 clean & jerk 115/75 95/65
35 sit ups
Cash out: 314 single unders