workout of the day
02.04.2022
WOD
"Push Through"
For Time
15-12-9
hang power cleans 135/95 115/75 95/65
HSPU or box pike hspu
immediately into
9-12-15
power cleans 115/75 95/65 75/55
push ups
WOD
"Push Through"
For Time
15-12-9
hang power cleans 135/95 115/75 95/65
HSPU or box pike hspu
immediately into
9-12-15
power cleans 115/75 95/65 75/55
push ups