workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

11.14.2020

WOD
"Taco Cat"
18:00 AMRAP
18 cals row or 14 cals bike
15 wall balls 20/14
12 DB alternating snatch 50/35 35/20
9 TTB- sub in lat pull downs or on the floor KB banded TTB drill

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