workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

07.22.2021 Partner WOD

WOD
"Snack Bar"
with a partner
15:00 AMRAP
sled pull together- each person hangs onto a strap x 50m
DUs x 30 each person
synchronized hang power snatch x 10 reps 115/75 95/65 75/55
abmat sit ups x 15 reps each person

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