workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

09.12.19 Buddy Row

WOD
Buddy Row for Calories
with a partner, one rows, one rests
10 RFT (5 rounds each partner)
10 cals row each round
*person A rows 10 cals, then person B rows 10 cals until a total of 10 rounds is complete for time

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