04.29.16 Daily WOD Apr 28 Written By Teresa Briest WOD primer3 rounds- max effort :30 TTB rest :30 :30 skaters rest :30 WOD 'Nancy' 5 RFT 400m run 15 OHS 95/65 Teresa Briest
04.29.16 Daily WOD Apr 28 Written By Teresa Briest WOD primer3 rounds- max effort :30 TTB rest :30 :30 skaters rest :30 WOD 'Nancy' 5 RFT 400m run 15 OHS 95/65 Teresa Briest