06.11.16 Daily WOD Jun 10 Written By Teresa Briest Make up Strength WOD: 15:00 AMRAP 1 sled pull- 100m with 2 plates on sled 10 pull ups 3 strict press 115/75 10 ball slams 30/20 5 tire flips 10 air squats Teresa Briest
06.11.16 Daily WOD Jun 10 Written By Teresa Briest Make up Strength WOD: 15:00 AMRAP 1 sled pull- 100m with 2 plates on sled 10 pull ups 3 strict press 115/75 10 ball slams 30/20 5 tire flips 10 air squats Teresa Briest