09.02.16 Daily WOD Sep 1 Written By Teresa Briest Skill:5 Rounds not timed-rest in between complex as much as needed 4 Deadlifts + 3 Hang power cleans + 2 S2OH WOD: 8 x 40' sled push 2-3 plates added to sled Teresa Briest
09.02.16 Daily WOD Sep 1 Written By Teresa Briest Skill:5 Rounds not timed-rest in between complex as much as needed 4 Deadlifts + 3 Hang power cleans + 2 S2OH WOD: 8 x 40' sled push 2-3 plates added to sled Teresa Briest