WOD
10 wall balls
15 MB power cleans
10 wall balls
Swim 150/100 yards
10 push ups
15 MB squat cleans
10 push ups
Swim 150/100 yards
10 deck outs
15 MB power cleans
10 deck outs
Swim 150/100 yards
03.01.2020 Swim WOD
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03.02.2020
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