02.17.2024

WOD
"3-2-1-Go!"
with a partner
split burpees however/you go, I go on the rounds
buy in:  50 burpees
50 rounds
3 deadlift 135/95  115/75  95/65
2 power cleans 135/95  115/75  95/65
1 jerk 135/95  115/75  95/65
Buy out: 50 burpees

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02.26.2024

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02.16.2024