05.25.2024

May 25

WOD
"Hard to Move"
with a partner
25:00 AMRAP
20 box jumps 24/20"
400m run together
30 power snatch 95/65. 75/55. 55/45
30 cals bike
10 alternating reps with partner- sandbag cleans 150/100/70

unless noted, all reps can be divided however