05.31.2024

Cleans
2 position clean + jerk (2 position is hang clean + clean)
set 1-2 @ 65%
set 3-4 @ 75%
set 5-6 @ 80%
set 7-8 @ 85%


WOD
"Keeper"
7 rounds for time
7 hang power cleans 115/75
7 thrusters
7 S2OH