11.22.2025

WOD
"Side Project"
with a partner- you go, I go by round
8 rounds
3 hang squat cleans 135/95 115/75 95/65
6 lateral burpees over bar
 
8 rounds
12 wall balls 20/14
6 pull ups
 
8 rounds
8 power cleans 135/95 115/75 95/65
2 rope climbs