07.04.2025

Partner WOD
you go, I go 
14 rounds
5 thrusters 135/95 115/75 95/65
3 bar facing burpees
1 bar muscle up/1 C2B pull up/ 1 pull up

then
10 rounds
2 sandbag to shoulder 150/100/70
100 feet sandbag bear hug carry
2 sandbag to shoulder