08.16.2025
WOD
"You Complete Me!"
with a partner
30 rounds for time
5 dual DB hang squat cleans 50/35 35/25
3 burpee box jump overs 24/20"
1 bar muscle up/C2B pull up/ pull up
WOD
"You Complete Me!"
with a partner
30 rounds for time
5 dual DB hang squat cleans 50/35 35/25
3 burpee box jump overs 24/20"
1 bar muscle up/C2B pull up/ pull up