09.10.2025

Strength
A. 3 sets of tall clean + sotts press @ 20-30%
B. 3 sets of hang clean + thruster @ 40-50%
C. 6 sets of clean @ 60+%
 
WOD
"Lean Mean Tangerine"
For Time
15-10-5-10-15
TTB 
Wall Balls 20/14
buy out: 600m run