09.06.2025

Sep 6

WOD
"Garden Crusher"
For Time with a partner
Buy in 2K row
30 power snatch 95/65 75/55 45/35
30 burpee over bar
30 push jerks 135/95 95/65 75/55
30 burpee over bar
30 power cleans 155/105 135/95 95/65
30 burpee over bar
30 front squats 185/125 155/105 135/95
30 burpee over bar
Buy out 2K row