01.10.2026

Jan 10

WOD
"Darkstar January"
8 rounds for time with a partner
you go, I go by round
8 TTB
6 dual DB box step overs 24/20" 50/35 35/25
4 dual DB devil's press 50/35 35/25
then..
partition however you like
2000m row
80 wall balls 20/14
60 power cleans 135/95 115/75 95/65
20 BMU or C2B pull ups or Pull ups