02.14.2026

WOD
"Skilled Macho Man"
with a partner 
20:00 AMRAP
4 rounds of the Macho Man complex (complete the complex unbroken for one rep)
10 TTB
8 C2B pull ups
6 BMU
split reps- one work, one rest
Macho Man= 3 power cleans + 3 front squats + 3 push jerks
135/95  115/75. 95/65