04.18.2026
WOD
"Chief DT"
with a partner- you go, I go
10 rounds
200m run + 1 round of DT 135/95 115/75 95/65
10 rounds
250/200m row + 1 round of the Chief 115/75 95/65 75/55
10 rounds
15/12 cal bike + 10 bar facing burpees + 5 thrusters 95/65 75/55 55/45
DT= 12 DL + 9 Hang power clean + 6 push jerk
Chief = 3 power cleans + 6 push ups + 9 air squats