workout of the day
02.07.2020
WOD
13:00 AMRAP
12/10 bike cals
seated sled face pulls (with straps) x 40 feet
https://www.youtube.com/watch?v=y5--kp9I7u4
air squats x 15
push ups x 10
WOD
13:00 AMRAP
12/10 bike cals
seated sled face pulls (with straps) x 40 feet
https://www.youtube.com/watch?v=y5--kp9I7u4
air squats x 15
push ups x 10