workout of the day

workout of the day

Teresa Briest 5/30/22 Teresa Briest 5/30/22

05.30.2022 MURPH

Murph
For Time
1 mile run
100 pull ups
200 push ups
300 squats
1 mile run

Teresa Briest 5/25/20 Teresa Briest 5/25/20

05.25.2020 Memorial Day Murph

MurphFor time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Teresa Briest 5/27/18 Teresa Briest 5/27/18