workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

05.29.2020

WOD
"It's so short, it's almost over!"90 seconds AMRAP 6 sets - Rest 60 seconds and pick up where you left off
2 alternating single arm devil's press
10 air squats
4 alternating single arm devil's press
15 air squats
6 alternating single arm devil's press
20 air squats

 keep adding 2 reps devil's press and 5 reps air squats

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