workout of the day Daily WOD Teresa Briest 3/15/19 Daily WOD Teresa Briest 3/15/19 03.15.19 For Time200m row, 21 front squats200m row, 21 push press200m row, 15 front squats200m row, 15 push press200m row, 9 front squats200m row, 9 push pressbarbell RX- 115/80 scaled- 95/65 Read More Daily WOD Teresa Briest 5/29/18 Daily WOD Teresa Briest 5/29/18 05.30.18 Read More
Daily WOD Teresa Briest 3/15/19 Daily WOD Teresa Briest 3/15/19 03.15.19 For Time200m row, 21 front squats200m row, 21 push press200m row, 15 front squats200m row, 15 push press200m row, 9 front squats200m row, 9 push pressbarbell RX- 115/80 scaled- 95/65 Read More