workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

03.15.19

For Time
200m row, 21 front squats
200m row, 21 push press
200m row, 15 front squats
200m row, 15 push press
200m row, 9 front squats
200m row, 9 push press
barbell RX- 115/80
            scaled- 95/65

Read More