workout of the day Daily WOD Teresa Briest 8/18/23 Daily WOD Teresa Briest 8/18/23 08.18.2023 WOD"I am 20"4 rounds for time30 box jump overs 24/20"20 cals row10 DB snatch 50/35 35/20 or try 70/50 time cap 20:00 Read More Daily WOD Teresa Briest 1/9/18 Daily WOD Teresa Briest 1/9/18 01.10.18 Read More
Daily WOD Teresa Briest 8/18/23 Daily WOD Teresa Briest 8/18/23 08.18.2023 WOD"I am 20"4 rounds for time30 box jump overs 24/20"20 cals row10 DB snatch 50/35 35/20 or try 70/50 time cap 20:00 Read More