workout of the day

Daily WOD Teresa Briest Daily WOD Teresa Briest

08.26.19

WOD
10:00 AMRAP
10 single arm KB thrusters (R) 53/35 35/26
6/4 strict pull ups (6-men/4-women) or tempo banded pull ups
10 single arm KB thrusters (L)
6/4 strict pull ups

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