WOD

"Chunky Peanut Butter"

Part One

Team of 2
Can you beat the 10:00? Time Cap 13:00
10 rounds (5 each partner)
U Go I Go
20 air squats
100m run

5 burpees

At 13:00 on the clock, everyone takes a 2:00 rest to get equipment ready for Part Two

Part Two
5 rounds for time- all on your own!
4 power cleans 115/85 95/65 75/55
3 shoulder to overhead
2 hang power cleans
1 thruster
12/10 cals row or 9/6 cals bike