12.28.2024

Partner WOD "Baby It's Cold Outside"

AMRAP 30
50/40 cals bike
10 reps single KB overhead walking lunges per person
300 feet suitcase carry
30 TTB
30 thrusters 95/65 
*split reps however except for the walking lunges
 
 

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01.06.2025

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12.27.2024