12.28.2024
Partner WOD "Baby It's Cold Outside"
AMRAP 30
50/40 cals bike
10 reps single KB overhead walking lunges per person
300 feet suitcase carry
30 TTB
30 thrusters 95/65
*split reps however except for the walking lunges
Partner WOD "Baby It's Cold Outside"
AMRAP 30
50/40 cals bike
10 reps single KB overhead walking lunges per person
300 feet suitcase carry
30 TTB
30 thrusters 95/65
*split reps however except for the walking lunges