11.01.2025
WOD
"Beyond Good and Evil"
with a partner
20 rounds for time
you go, I go by round
Run 100m
4 C2B pull ups
2 BMU
1 Single Arm Devil's press/side 70/50 50/35
WOD
"Beyond Good and Evil"
with a partner
20 rounds for time
you go, I go by round
Run 100m
4 C2B pull ups
2 BMU
1 Single Arm Devil's press/side 70/50 50/35