02.01.2025
WOD
"Bring Your Ball"
with a partner
30:00 AMRAP
60 wall balls 20/14
50 cals row
40 TTB
30 power cleans 135/95 115/75 95/65
10 bar muscle ups
WOD
"Bring Your Ball"
with a partner
30:00 AMRAP
60 wall balls 20/14
50 cals row
40 TTB
30 power cleans 135/95 115/75 95/65
10 bar muscle ups