02.25.2025

Strength
Back squats
4 sets of 5 reps @ 70%
 
WOD
"Finally"
5 rounds for time
10 deadlifts
8 hang power cleans
6 front squats
4 push jerks
2 thrusters
RX 95/65 IN 75/55 SC 45/35
try for unbroken rounds