07.19.2025

WOD
"Glamping" 
AMRAP 25:00
10 synchronized burpees over the line 
20 alternating DB single arm hang clean and jerk 50/35 35/25
30 box jump overs 24/20"
40 pull ups
100 DUS or 200 singles 
all reps, except for the burpees, can be split between partners however you choose, one work-one rest

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07.21.2025

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07.18.2025