05.02.2026

WOD
"Group Effort"
Team of 3
cap 30:00
3 rounds
1500m/1200m row
150 DUs
*barbell movement

*R1- 60 hang clean and jerk 135/95 115/75 95/65
*R2- 60 power snatch 115/75 95/65 75/55 
*R3- 60 thrusters 95/65 75/55 55/45