05.09.2026

WOD
with a partner
For Time
Hero WOD Bradley (modified)- you go, I go by round
10 rounds
Run 100m
10 pull ups
10 burpees
 
then
 
partition however- one work, one rest
60 power cleans 135/95 115/75 95/65
20 rope climbs
 

Background: Dedicated to U.S. Air Force Senior Airman Bradley R. Smith, 24, of Troy, IL, assigned to the 10th Air Support Operations Squadron, based in Fort Riley, KS, who was killed on January 3, 2010, by an improvised explosive device in Zhari district, Kandahar Province, Afghanistan.

He is survived by his wife Tiffany, daughter Chloe, parents Gary and Paula, and brother Ryan.